Virtual Tai Chi Team Building Workshop
Improve your teams physical and mental health and wellbeing with our Virtual Tai Chi Workshop.
Tai Chi Class from: £300 + VAT
Tai Chi + Kung Fu Class from: £350 + VAT
You are able to choose between the two options above for our Virtual Martial Arts class.
Reasons to book our Virtual Tai Chi Team Building Workshop
- Learn Tai Chi or Tai Chi and Kung Fu
- Duration: 30-60 minutes
- Suitable for all ages and abilities
- Minimum booking of 10 people
- Great virtual team building activity
- Good for stress management skills
- Learn movements, breathing skills and meditation techniques
Support your team members health and wellbeing needs by booking our virtual Tai Chi team building workshops. In this virtual session, you will learn all about Tai Chi and effective ways to practice relaxation and mindfulness.
Tai Chi is a spiritual practice inspired by martial arts and the natural balance of yin and yang. Our virtual Tai Chi team building workshop is practical and hands-on, and, once the workshop is over, will give participants the tools in which to continue practising tai chi at home.
You can either book a 30 minute Tai Chi session, or an extended session which also includes Kung Fu.
Furthermore, if you’re looking to host a virtual team building day fro your remote team why not take a look at our other virtual team building activities as well as our health and wellbeing workshops and more.
What You Will Need:
- Wear comfortable loose clothing
- Clear a space in which they can comfortably move around